free ebook A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives PDF

[Book] A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives PDF

By M.D., Kelly Brogan, Kristin Loberg

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“A real book is not one that we read, but one that reads us.” -W.H. Auden

Synopsis

New York Times bestsellerInternational bestsellerNamed one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pha...